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Let's Get Your Life Back On Track!

Do You Know That Feeling When You Just Want To Get Your Life Back?

When you feel like the world is on top of you and

there's nothing left in your tank...

In this hybrid group coaching program, we will be starting off with the foundational principles of mental health and wellness.

I believe mental health and wellness are the foundation of healthy individuals and a healthy society.

The goal is to help you live your best life possible and give you strategies to be happier, more energetic, and productive in both your personal and professional life. This is an interactive program, so the more work you put in, the better your results will be!

As an additional bonus, you will receive a private 1:1 virtual coaching session, every month!

Let's Get You Back On Track

Your Host

Dr. Tomi Mitchell

Hollistic Wellness Strategies

Dr. Tomi Mitchell a Board-Certified Family Physician and Mental Health & Burnout Coach. She has over a decade of experience as a practicing physician.

She has volunteered and spoken to many organizations raising awareness about burnout and mental health and wellness. She is the host of the podcast, The Mental Health & Wellness Show. She has been featured multiple times in Ariana Huffington's Thrive Global magazine as well as KevinMD, the leading social media platform for healthcare professionals. She is an Executive Contributor to Brainz Magazine , a leading European magazine for professionals as well had been featured in many other media outlets.

She can be reached through www.holisticwellnessstrategies.com

Listen To What They Say

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Mental Health and Wellness Hybrid Coaching

Enjoy the best of both worlds! Enjoy the personal touch of one on one private coaching, from the comfort of your home. Weekly sessions.

Schedule and module information will be given in advance.

It's only $497 CAD/ month

Your credit card will be charged every 30 days until you email us to cancel your plan. No refunds for unused services.

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Mental Health & Wellness Hybrid Coaching ($497 CAD)

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“Dr. Mitchell has helped me take a mindful approach to delegating non-necessity tasks to make time to honour myself. I have set aside time to nourish my inner self and have found that I am more productive and I feel as though the heaviness of my days responsibilities is more joyful. I am looking forward to learning more about having the life and business I truly want. ”

Tanya

“Working with Dr. Mitchell for the past 2.5 months has made a profound difference in my mental health and well-being. Her down to earth approach makes me feel understood. Our conversations and your insights are invaluable. As a mother and a leader herself, Dr. Mitchell is extremely relatable. I feel as if I am rebuilding my life like lego -- one layer at a time, each step is a progression. Therapy with you has helped me rediscover hope.”

Anonymous